Do you look for the delight and the wonder of every day and rejoice in it? When we celebrate the passing events and transitions of life it is a way of giving thanks. Laughter and lightness bond us happily with others and attract good energy to all of us. Just recently I had to say goodbye to one of my very close and loved ones. I believe that everything happens at a perfect time. So did this. For the first time in…..
Whether you have a busy life or a more quite life it is essential for your well-being to remember yourself and your own needs. Do something to please yourself today. Also look at the beauty around you and give thanks for whatever surrounds you in your life. It may be your family, your friends or other human beings, green plants and flowers, your home and your belongings. The list goes on. Write down what matters the most in your life. What makes…..
Time to relaxation is important. I think we all agree on that. Though for some of us it can be hard to find the time to relax during the day and eventually when we have the time maybe it is difficult to actually relax… The month of May has been an extremely busy time for me. Somehow things are running very fast at the moment – both at work and in private life. Even with the lovely holidays we have had in Denmark during the last…..
In my last newsletter I promised to get back to what I have done in my home to support me in this time of change. Basically – no victimhood Basically I try to tune in and follow the flow into the change that is coming my way. I have done that many times, also in times of very servere losses and changes in my life; with regard to survival so to speak. I have a feeling and a voice deep down…..
I see beauty in all things. Look for it and you will find it. On my walk this morning I saw the beauty of two swans together on the lake. They are making preparations for their new descendants to come this spring. What you see It is a matter of how you focus on things, other people and yourself. Do you see the beauty in yourself? And do you look for beauty in other people? It is there…. When you are…..
When did you last redecorate or change something in your home? and how did that feel? Don’t underestimate the influence from your surroundings. Even small changes can make a huge difference to your life and happiness. E.g. bringing in secondhand items to your home brings in the energy from where the item came from (maybe several different places). If the energy related to the item is sad or unhappy this will affect your home and life. Items you have inherited are…..
Happy New Year! The Chinese New Year starts around the first new moon after winter solstice which was Friday the 24 th of January, 2020 in Copenhagen. According to the twelve animals cycle of the Chinese Astrology the rat is the sign of this year. Some of the characteristics of the rat is wit, alertness, flexibility and vitality. The rat is also the first sign in the cycle of the twelve animals and for this reason, 2020 is considered a year of new…..
I am delighted to announce that the release of my New Audiobook is scheduled to take place on January 20, 2020. It has been a pleasure to record Your Universe – Holistic Life and Health. The musical signature through the entire Audiobook is beautifully adapted to the content of the book. Thank you for all help to ensure the musical expression. Actually, if you listened to the piece of music only, e.g. on iTunes, you could enjoy that it is…..
Holistic Lifestyle. What is that all about? Our body, mind, spirit connection and nourishing surroundings… This workshop will uncover different aspects with regard to a Holistic Lifestyle focusing on our Life, Health and Well-being. Maybe this is for you? The workshop takes place in Copenhagen and will be conducted in Danish. You can read more in the Flyer following this link: Workshop 29-03-2020
In this video I share an exercise from “Your Universe” that may help you to more easily live in alignment with your dreams and desires. Watch the video here